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Live life to the fullest, Run with heart, & Inspire others!


If you love learning, having fun, and feeling great, then you’ll feel right at home here.

You’re going to get sustainable healthy eating tips, run and fitness inspiration, as well as an encouraging community of supportive women throughout your journey.

I have an exquisite collection of knowledge, tools and strategies on how to change your mindset in order to live your best active life.


Ready to live your best and active life?

From fitness tips to mindful eating each month's focus comes with a challenge and freebies! Sign up to get exclusive resources designed to help keep you motivated and consistent on your wellness journey!


Hi, I’m Alesha and I know the struggle of being a plus-sized woman in a skinny world. It can be a challenge to stay motivated and consistent, however I have discovered some key elements throughout my journey that keep me going and I love sharing and teaching. I'm an empowerment and plus size fitness coach based in Atlanta who's on a mission to help ambitious plus sized women reach their wellness goals through healthy eating habits and getting their bodies up and running by unleashing their power within to live their best life.

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