14 Things Mentally Strong People Do

The Mentally strong

Do things positively and creatively

1. They move on. They don’t waste time feeling sorry for themselves

2. They embrace change. They welcome challenges

3. They stay happy. They don’t waste energy on things they can’t control

4. They are kind, fair and unafraid to speak up

5. They are willing to take calculated risks

6. They write down 3 things they’re grateful for daily

7. They don’t argue with strangers

8. They celebrate their own success as well as others. They don’t resent others success

9. They allow themselves to be vulnerable

10. They use positive words and positive self-talk

11. They cry when they are sad and not bottle in their emotions

12. They spend time with themselves regularly

13. They don’t compare themselves with others and focus on themselves

14. They de-clutter and throw away things they haven’t used in a long time

Unsuccessful People

· Criticize without construction

· Hold grudges and relive the past

· Have a sense of entitlement and expect

· Never set goals

· Fear change

Successful People

· Compliment themselves and others

· Forgive themselves and others

· Have a sense of gratitude

· Set goals

· Embrace chance