Combine zucchini with black beans, fire roasted tomatoes and pearled farro together and it was a simple yet different meal that was new and fresh. I'll be making this more again. CRG approved
It can be a chore at times to change bad habits into good ones however just making the change will not be enough to sustain those changes for the long haul. Here are my top 11 tips for successful resolutions that will last all year long, in order to keep the good habits.
Weight loss is 80% what we put in our bodies and 20% of what we do to our bodies. Therefore, fuel your body for success. Food is Fuel! You can't outrun poor eating habits. Incorporate more nutrient dense vegetables and leafy greens like kale, collards, arugula, chard every day.