curvy and fit

Runstreak Day 95

Runstreak Day 95:

Distance: 1 mile

Time: 13:27

Workout:

25s Forearm Plank,

25s Extended Arm Plank,

25s Forearm with 10 Side Steps

15s Side, Middle, and Back Stretches

10 Modified Push Ups

Ok, so it was a blitz to the gym at the very last minute tonight (one of those, close early nights) but I got in and managed to do a real quick run. I limit my faster running for races since I'm currently on a streak. I really enjoy the strengthening aspect of it which has gradually made me faster so tonight's mile was not something I'd do everyday but I guess when and if I need to its nice to know I can.
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After the #run, I did my #planks, some #stretches and a few push ups. Then went to the movies.
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Thanks for all of the plankers out there, you ladies and gents are so a wonderful job!! Keep up the great work!!!


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#curvyrunnergirl #bodypositive #getfit #plussizerunner #determination #strength

curvyrunnergirl

#curvyrunner #modifiedplanks #healthychoices #cleaneating #beginnerworkout #beginnerplankchallenge #powerthoughts #planks #fitspiration #plankchallenge