Combine zucchini with black beans, fire roasted tomatoes and pearled farro together and it was a simple yet different meal that was new and fresh. I'll be making this more again. CRG approved
Simply put, they are statements you tell yourself. Whether uplifting or discouraging.
Focus on creating positive affirmations
By focusing on uplifting and positive affirmations and limiting those discouraging ones you can train your consciousness and subconscious into becoming what you desire.
We are the most excited about working out in the thought process or listening to a trainer and watching videos however when it’s time to get up in the morning we press snooze. And make every excuse why we need to wait one more day or one more week to start. It’s like our heart and mind are in the right place but not our bodies. It can be very tough to try over and over again with no avail.